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Gear up for an intense pumping workout with Shoperat's Sweat Session! This full-body routine is designed to carve your muscles and leave you feeling motivated. We'll start with a dynamic warm-up to get your blood pumping. Then, prepare for a series of high-intensity exercises that target every major muscle group. From squats to planks, you'll be pu

Are you pumped to melt calories and get your heart racing? more info This isn't your typical gym routine - this is the Grocer-Go Workout! It combines high-intensity intervals with the unique challenge of navigating a supermarket. Get acquainted for a workout that's both effective and wildly fun! Snag your shopping basket Select a retail locat

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